{"id":1112,"date":"2019-09-08T11:31:42","date_gmt":"2019-09-08T08:31:42","guid":{"rendered":"https:\/\/mytervis.ee\/?page_id=1112"},"modified":"2022-11-29T21:19:06","modified_gmt":"2022-11-29T19:19:06","slug":"lulisamba-spiraalse-stabiliseerimise-meetod","status":"publish","type":"page","link":"https:\/\/mytervis.ee\/ru\/lulisamba-spiraalse-stabiliseerimise-meetod\/","title":{"rendered":"\u0420\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043e\u043f\u043e\u0440\u043d\u043e-\u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0430\u0440\u0430\u0442\u0430 \u043d\u0430 \u043f\u043e\u0434\u0432\u0435\u0441\u043d\u043e\u0439- \u0441\u0438\u0441\u0442\u0435\u043c\u0435"},"content":{"rendered":"<p>[vc_row][vc_column width=&#187;2\/3&#8243;][vc_custom_heading text=&#187;\u041c\u0435\u0442\u043e\u0434 \u043b\u0435\u0447\u0435\u043d\u0438\u044f&#187; google_fonts=&#187;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#187;][vc_column_text]\u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0446\u0435\u043b\u044c \u043c\u044f\u0433\u043a\u043e\u0439 \u043c\u0430\u043d\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043d\u0430 \u043f\u043e\u0434\u0432\u0435\u0441\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435 \u2014 \u0441\u043d\u044f\u0442\u044c <strong>\u0431\u043e\u043b\u0435\u0432\u043e\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0438 <\/strong>\u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0441 \u043f\u0435\u0440\u0435\u043d\u0430\u043f\u0440\u044f\u0436\u0451\u043d\u043d\u044b\u0445 \u043c\u044b\u0448\u0446, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043c\u0435\u0448\u0430\u0435\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u0432\u0441\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u0440\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u0445 \u043e\u0442 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u0431\u043e\u043b\u0435\u0439 \u0434\u043e \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0440\u0443\u044e\u0449\u0438\u0445 \u0434\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432.[\/vc_column_text][\/vc_column][vc_column width=&#187;1\/3&#8243;][vc_single_image image=&#187;4408&#8243; 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google_fonts=&#187;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#187;][vc_column_text]<\/p>\n<ol>\n<li><strong>\u041c\u0438\u043d\u0438\u043c\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0433\u0440\u0430\u0432\u0438\u0442\u0430\u0446\u0438\u0438<\/strong><\/li>\n<\/ol>\n<p>\u0422\u0430\u043a\u043e\u0439 \u043c\u0435\u0442\u043e\u0434 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0443\u0431\u0438\u0440\u0430\u0435\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0433\u0440\u0430\u0432\u0438\u0442\u0430\u0446\u0438\u0438 (\u0441\u0436\u0430\u0442\u0438\u044f) \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u044d\u0444\u0444\u0435\u043a\u0442 \u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043a\u0438 \u0438\u043b\u0438 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0443\u0441\u0442\u0440\u0430\u043d\u044f\u044f \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0441\u0438\u044e \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432.<\/p>\n<ol start=\"2\">\n<li><strong>\u0420\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u043d\u044b\u0439 \u0441\u043f\u0435\u043a\u0442\u0440 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f<\/strong><\/li>\n<\/ol>\n<p>\u041f\u0440\u0438 \u0442\u0430\u043a\u043e\u043c \u043c\u0435\u0442\u043e\u0434\u0435 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043d\u0430\u0440\u044f\u0434\u0443 \u0441 \u043e\u043f\u044b\u0442\u043e\u043c \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0441\u043f\u0435\u043a\u0442\u0440 \u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u0438\u043a: \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043c\u0430\u043d\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432, \u043c\u0430\u0441\u0441\u0430\u0436, \u043c\u044f\u0433\u043a\u0430\u044f \u043c\u0430\u043d\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f (\u043d\u0435 \u0442\u0440\u0430\u0432\u043c\u0438\u0440\u0443\u044f) , \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043d\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0441\u0438\u043b\u044b \u043c\u044b\u0448\u0446.<\/p>\n<ol start=\"3\">\n<li><strong> \u0412\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u044b\u0448\u0446<\/strong><\/li>\n<\/ol>\n<p>\u041e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#187;1\/3&#8243;][vc_single_image image=&#187;4406&#8243; img_size=&#187;large&#187;][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#187;\u041f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f&#187; google_fonts=&#187;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#187;][vc_column_text]<\/p>\n<ul>\n<li>\u0411\u043e\u043b\u044c \u0432 \u0441\u043f\u0438\u043d\u0435 ( \u0433\u0440\u044b\u0436\u0430 \u0434\u0438\u0441\u043a\u0430 )<\/li>\n<li>\u0411\u043e\u043b\u044c \u0432 \u043f\u043b\u0435\u0447\u0435 (\u043f\u043b\u0435\u0447\u0435-\u043b\u043e\u043f\u0430\u0442\u043e\u0447\u043d\u043e\u043c \u043f\u0435\u0440\u0438\u0430\u0440\u0442\u0440\u0438\u0442)<\/li>\n<li>\u0411\u043e\u043b\u044c \u0432 \u0448\u0435\u0435<\/li>\n<li>\u0421\u043f\u0430\u0437\u043c\u044b \u0438 \u0431\u043e\u043b\u0438 \u0432 \u043c\u044b\u0448\u0446\u0430\u0445<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#187;2\/3&#8243;][vc_custom_heading text=&#187;\u041c\u0435\u0442\u043e\u0434 \u043b\u0435\u0447\u0435\u043d\u0438\u044f&#187; 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